Keto diet is based on the use of oil and protein foods, but a minimum amount of carbohydrates. Sitting in such a diet is recommended for two weeks. There are many advantages to lose weight and improve your health, at the same time some side effects.
What is proper nutrition and what foods can be eaten with a healthy diet. Is it possible to lose weight in PP? List of permitted and prohibited foods with proper nutrition. Examples of the PP menu for weight loss in a week for 1000, 1200 and 1500 kcal.