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What is a good protein diet for weight loss, its main rules and features, how to prepare a menu for 10 days. Allowed and prohibited foods, pros and cons. Possible ten-day diet for weight loss. Correct output. Precautions and contraindications.
12 July 2022
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The presented material provides the most useful information about the well-known buckwheat diet. The article discusses its advantages, disadvantages, a menu for three days or more, as well as the right way out and tips to avoid harm to your health.
29 June 2022
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Exercise is the most effective for weight loss, because it helps burn fat. Various exercises to lose weight at home and aerobics. Nutrition control during training.
29 June 2022
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The abdominal and side weight loss exercises described in the article will be most effective when combined with proper nutrition.
6 November 2021
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The article describes the most effective ways to lose weight at home: diets and nutrition rules, special exercises and procedures to lose weight, useful tips. Common mistakes in losing weight and how to avoid them.
6 November 2021
